In the busy moments of our lives, we often take for granted those we hold close to our hearts.
The recent loss of a vibrant member of our school community serves as a reminder of the importance of life and friends we make along the way.
As we mourn the passing of our peer, many may feel the need to reflect on the impact of mental health and the value of reaching out to one another. As we go about our grief, it is so important to understand that mental health is as critical as a person’s physical well being.
Many people struggle silently and may even feel isolated in their own feelings; during moments like these, small acts of kindness can make all the difference. It’s important to remind ourselves and those around us, that it is OK to not be OK.
We need to help each other to become more open in expressing our emotions, seek support from those we love and utilize resources that are available to us.
To reiterate the importnace of seeking help, life often throws challenges our way and behind all the smiles and laughter, individuals carry burdens that we cannot see.
By this statement being the reality we live in, it shows the importance of being present for one another. Due to the busy lives we live, it is easy to become absorbed in our own little world and overlook signs of someone we care about being in distress. Whether it’s a friend, family member, classmate or teammate, everyone has their own battles and a simple conversation or act of love can provide the support they need.
As for Claire, she was loved by everyone in our school community. She was a great leader, a caring friend, an amazing pole vaulter, an avid painter and so much more. She left such a positive impact on everyone she interacted with, even if it was just a smile passing through the hallways.
Claire brought such a light to Blue Valley, and she will always be remembered in our hearts. As we reflect on the importance of mental health and the importance of caring for our loved ones, let us become more attentive and compassionate.
Each and every day is a reminder we will never fully understand what someone else is going through; however, we can choose to be there for our loved ones. Embrace that the idea of love and support can truly change someone’s life for the better.
By holding our peers close, we can truly make a difference in their lives. Hold your loved ones close, and truly cherish the time you have together.
You are cared for. You are loved. You are important.
